A home fitness gym is a great idea and will give you a convenient place to work out at home without having to go to the gym. As they are private, in your own home, if you do not like to work out with the people around they are ideal. However there are a few things to consider before you purchase a home gym in order that you find the right one for you.
Some Things to Think About
* How much space do you have in your home? Home gyms can be quite bulky and you will need quite a bit of space for the gym and also space around it.
* How much money do you have to spend? good quality home gyms can be quite expensive, as much as $5000 for a multi-gym. Cheaper gyms start at about $500.
* Which type of home gym is right for you? You would need to choose between a resistance machine uses rods or cables, or a free weight machine.
Some Advantages of Home Fitness Gyms
As we already said the biggest advantage is that you can do your workout at home, when it is convenient and in private. You won’t have to get ready and go out to the gym and, once your home gym is paid for, they’ll be no monthly fees to pay.
Some Disadvantages of Home Fitness Gyms
One of the biggest disadvantages is very often motivation. Many people find it easier to stay more motivated when they work out around other people who can help to encourage them to continue. There is also a social aspect of going to the gym which some people may miss and at the gym you can have a trainer help you with your exercises and keep you motivated. You will also not have the benefit of someone working out an exercise schedule for you, you will have to do it yourself.
Some gyms can be very difficult to set up initially and some can be awkward to change exercises or to change the setup for another person. They also take up quite a lot of room in your house so are not going to be suitable if you only have a small home.
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